https://ccae.org/classes/offering/3286/the-art-of-emotional-freedom-new-online Online event
42 Brattle St.
Cambridge, MA 02138
Virtual & Streaming
Are you often run by your feelings? In this powerful online event, you'll learn about the origins of chronic, toxic emotions, and practical tools to stop their diminishing effect on your life. Whether your emotional “addiction” is to anger, depression, fear, insecurity, or some other emotional pattern, renowned coach and bestselling author of Solemate: Master the Art of Aloneness & Transform Your Life, Lauren Mackler, will help you better understand the habitual emotions limiting your life, and how to transform them to ones that create a more joyful inner and outer environment. Instructor: Lauren Mackler
This class will meet online using Zoom.
Cambridge Center for Adult Education (CCAE) offers online and in-person classes in subjects including: World Languages, Visual Arts, Food & Wine, Humanities, Performing Arts, Life & Wellness, & Business & Technology. All upcoming classes can be found at ccae.org.
View all Cambridge Center for Adult Education cooking classes in the Food & Wine Class calendar at https://ccae.org/food-wine-class-calendar.
View CCAE’s virtual fall catalog at https://issuu.com/cambridgecenter/docs/ccae_fall_2021_catalog_july_23_final_updated?fr=sOWM0OTM4MjM1