Where:
Online event
Admission:
$70
Categories:
Virtual & Streaming
Pranayama is the yogic practice of breathing which builds on the skills of self-observation and control developed in an asana practice. A practitioner of both asana and pranayama gains a more profound awareness of mind, body, and self. Over the course of this workshop series, you will build on the basics learned in beginning reclined pranayama to refine those, add seated pranayama and explore the beginnings of digital pranayama as well as develop strategies for home practice.
A regular practice of supported savasana and reclined pranayama is highly recommended before joining this series. Each class will build on the previous, and the participants are encouraged to keep a journal of their practice for deeper insight.
Cost: $70 for the series
Saturday, May 10, 2025 10:30a
John F. Kennedy Presidential Library
Tuesday, May 13, 2025 6:00p
Boston Area Spanish Exchange (BASE)
Friday, May 09, 2025 7:00p
Old South Church
Friday, May 09, 2025 goes until 05/31
Massachusetts
Friday, May 09, 2025 7:30p
Glovebox Comedy Club at The Point