Where:
Online event
Admission:
$70
Categories:
Virtual & Streaming
Pranayama is the yogic practice of breathing which builds on the skills of self-observation and control developed in an asana practice. A practitioner of both asana and pranayama gains a more profound awareness of mind, body, and self. Over the course of this workshop series, you will build on the basics learned in beginning reclined pranayama to refine those, add seated pranayama and explore the beginnings of digital pranayama as well as develop strategies for home practice.
A regular practice of supported savasana and reclined pranayama is highly recommended before joining this series. Each class will build on the previous, and the participants are encouraged to keep a journal of their practice for deeper insight.
Cost: $70 for the series
Tuesday, Jul 15, 2025 goes until 06/30
Silver Lining Mentoring
Tuesday, Jul 15, 2025 goes until 10/26
Massachusetts
Saturday, Jul 19, 2025 11:00a
Bally’s Twin River Resort Casino
Saturday, Jul 19, 2025 10:15a
Downtown Concord