Thanksgiving Barre Burn

When:
Thursday, Nov 22, 2018 9:30a -
10:30a

Where:
Starr Yoga
339 Belgrade Avenue
Roslindale, MA 02131

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Admission:
$19

Categories:
Sports & Active Life

Event website:
https://clients.mindbodyonline.com/classic/ws?studioid=183761&stype=-7&sTG=23&sVT=13&sView=day&sLoc=0&sTrn=100000128&date=11/22/18&sessionChecked=true

Join us this Thanksgiving for our signature barre class formatted to include low-impact toning exercises followed by stretches to increase flexibility and allow your muscles to recover.
Class begins with a warm up and a sequence of upper-body exercises which will include free weights, planks, and push-ups. The class then moves to the barre for your thigh and seat work which will focus on isometric strengthening exercises using your own body weight for resistance. Your core will be engaged the entire class but will be targeted towards the end of the class. Class will finish with a cool down and you will leave feeling accomplished and refreshed. All levels welcome. Grip socks are mandatory for this class.

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11/22/2018 09:30:00 11/22/2018 10:30:00 America/New_York Thanksgiving Barre Burn Join us this Thanksgiving for our signature barre class formatted to include low-impact toning exercises followed by stretches to increase flexibility and allow your muscles to recover. Class beg...

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