Teaching Calm: An Educator’s Workshop for Sharing Yoga & Mindfulness with Kids & Teens
When:
Sunday, Nov 02, 2025 12:30p -
3:30p
Sunday, Nov 02, 2025 12:30p -
3:30p
Where:
Down Under School of Yoga - South End
505 Tremont St
Boston, MA 02116
Admission:
$50
Hosted by:
Categories:
Business & Professional, Classes, Sports & Active Life, Virtual
Event website:
https://downunderyoga.com/upcoming-events/teaching-calm-an-educators-workshop-for-sharing-yoga-and-mindfulness-with-kids-teens
with Ana Herning & Emily Sullivan
Sunday, November 2
12:30-3:30pm • South End & Livestream
Have you ever played Yogi Says or tried a bumblebee breath? Research continues to show that mindfulness and yoga help children focus attention, manage stress, and navigate their emotions—supporting healthy development from an early age.
In this workshop, we’ll invite you into the joyful, imaginative world of children’s yoga, sharing the tools you need to feel confident planning, adapting, and teaching yoga and mindfulness to kids and teens at home, in the classroom, or in a studio setting.
This workshop will be co-taught by Emily Sullivan, Down Under’s Director of Kid’s and Prenatal Yoga, parent, and massage therapist, and Ana Herning, a medical student with experience in pediatric mental health and working with youth in the foster system.
This workshop is ideal for parents, educators, and seasoned yoga teachers who want to adapt their practice for younger audiences or integrate social-emotional learning into their teaching.
-
SponsoredNew Digs: A Market for the Recently Moved
Saturday, Sep 05, 2026 goes until 09/06
The Charles River Speedway
-
Sponsored
