Where:
Online event
Admission:
FREE
Categories:
Sports & Active Life, Virtual & Streaming
Event website:
https://bpl.bibliocommons.com/events/622103a79124ed2800e9d54f
As part of their Never Too Late Group created with older adults in mind, join the Boston Public Library for an online introduction to Tai Chi, an ancient exercise rooted in China, which consists of postures that are gentle and flowing. Movements are slow and repetitive and are coupled with a focus on the breath.
People who are interested in attending are kindly asked to register at the following link: https://boston-public-library.zoom.us/meeting/register/tZUud-qvqjsuGdwcsGwNGOpr1UPBImbefu1Z.
Eddie Watkins is a Tai Chi (Taijichuan) instructor who has studied martial arts for the past 25 years. His training includes studying White Crane Kungfu and Qigong under Grandmaster Woo Ching, as well as Yang Style Taijichuan and Taiji Ball under Grandmaster Yang Jwing Ming.
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