Sweat and Shake with Angela Gentile from Sweat Remix and Kate Kesselring from Vixen Army as they team up to bring you one exhilarating workout! Class follows the Sweat Remix Process of Zen, Rage, and Heal to calm the mind, challenge the body and nourish the soul.
This workout incorporates strength training using your body weight and resistance bands, with bursts of Vixen cardio dance breaks, ab exercises to strengthen your core, and guided meditation. No fitness or dance background required. Come ready to sweat it out, shake it up and #ZenRageHeal together!
Retox after you detox with a glass of wine at our cash bar.
Bring: Yoga mat and sneakers.
ABOUT THE REVOLUTION HOTEL
Located in the South End and just blocks from downtown, The Revolution Hotel is a one-of-a-kind urban boutique hotel for today's experience-seeking travelers, inspired by the revolutionary spirit of Boston. It all started right here.