When:
Saturday, Jun 27, 2020 8:30a -
Sunday, Jun 28, 2020 12:00p

Where:
Wellesley Community Center
219 Washington Street
Wellesley,, MA 02481

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Admission:
$275

Categories:
Classes, Sports & Active Life

Event website:
https://isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/surya-kriya

Surya Kriya is a powerful process of activating the solar power within you.
“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
This is a hatha yoga program (physical postures) which will be taught step-by-step and guided by a teacher trained in India by Sadhguru. Once you have completed the program, you can practice on your own at home. Surya Kriya does not require previous experience with yoga.
Benefits:
- Develops mental clarity and focus
- Remedies weak constitutions-
Boosts vigor and vitality-
Balances hormonal levels in the body
- Prepares one for deeper states of meditation.

For ages 14 and above, no prior knowledge of yoga is required.

Timings & Session Information:
Attendance for both sessions is required.
Saturday June 27th, 8:30 AM - 12:00 PM
Sunday June 28th, 8:30 AM - 12:00 PM


To Learn more go to :
ttps://www.youtube.com/watch?time_continue=31&v=_wq-OiPk-pU

Registration fee: $275, early bird offer $250, valid till May 28, 2020

Contact Information:
Email: boston@ishausa.org
Phone: (617)-396-4742
Click to register:
https://isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/surya-kriya

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27/06/2020 08:30:00 28/06/2020 12:00:00 15 Surya Kriya, Hatha Yoga Surya Kriya is a powerful process of activating the solar power within you. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat... Wellesley Community Center , Wellesley, , MA 02481 Organizer Organizer e-mail false DD/MM/YYYY Reddit