Join Holistic Nutritionist Jennifer Hanway as she details the strategies and practical tips you can implement this winter to avoid getting sick as cold and flu season approaches. You will learn:
The foods to include and avoid to boost your immune system
The importance of gut health for the immune system
How to ward off the winter blues
How to improve your sleep to ward off sickness
Cost: FREE! Make sure to RSVP so we can know how many to expect.