Superfood Society Seminar: Paleo and Vegan and Keto, Oh My!

When:
Sunday, Aug 05, 2018 10:00a -
11:30a

Where:
The Kitchen, Boston Public Market
100 Hanover Street
Boston, MA 02459

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Admission:
$15.00

Categories:
Food, Sports & Active Life

Event website:
https://www.eventbrite.com/e/superfood-society-seminar-paleo-and-vegan-and-keto-oh-my-tickets-47897926989

Vegan, Paleo, Keto, Whole 30, Primal, Weight Watchers – the number of diet styles and dogmas are endless. They all promote amazing health benefits, but how can they all be right? How do you choose which one is best for you?


At this month’s Superfood Society Jenny will give you the lowdown on each diet dogma, the pro’s and con’s of each, her personal opinion of the benefits of each, and most importantly, how to choose the diet style that is best for you.


Using her science-based approach Jenny will break down how the following should inform your diet style:


· Goals


· Lifestyle


· Budget


· Health History


· Body Type


· Hormonal Health


· Stress Levels


You'll also get to build your own Superfood Smoothie with our #JennyApproved Smoothie Bar sponsored by Sakara Life and Go Live Probiotics!

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08/05/2018 10:00:00 08/05/2018 11:30:00 America/New_York Superfood Society Seminar: Paleo and Vegan and Keto, Oh My! Vegan, Paleo, Keto, Whole 30, Primal, Weight Watchers – the number of diet styles and dogmas are endless. They all promote amazing health benefits, but how can they all be right? How do you choose ... The Kitchen, Boston Public Market, Boston, MA 02459 false MM/DD/YYYY

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