Join Holistic Nutritionist Jennifer Hanway as she shares her tips and tricks to stay healthy, energized and stress free throughout the holidays. You will learn:
– The nutrition strategies you can implement to stay feeling lean and clean whilst still enjoying meals and treats with your family
– How to care for your gut health and digestion when out of routine.
– Simple stress relieving methods you can use at any time.
– Maximizing sleep when on a busy schedule.
– The travel tips I use to feel my best all the time
Make sure to RSVP so we can know how many to expect.