Superfood Society Chats with Jennifer Hanway
When:
Sunday, Oct 27, 2019 10:00a -
11:00a
Sunday, Oct 27, 2019 10:00a -
11:00a
Where:
The KITCHEN at BPM
100 Hanover Street
Boston, MA 02108
Admission:
FREE
Categories:
Food, Lectures & Conferences, Meetup
Join Holistic Nutritionist and Wellness Expert Jennifer Hanway for the Lightest Brightest You Lecture Series - these free, open to all monthly workshops focus on this years most important health and wellness topics you need to know about to enliven your lightest, brightest you.
Thrive - The Keys to All-Day Energy
Do you bounce from task to task without really getting anything done? Skip lunch then grab a coffee and sugary treat at 3pm. Feel tired but wired and oh-so stressed out throughout the day. I’ve got you. In this workshop, you will learn:
The one question to ask yourself every day to actually get things done
Simple stress reducing strategies you can do anywhere, any time
Healthy lunch options that won’t break the bank
Energy boosting alternatives to the 3PM coffee run
Smart strategies for travel and being away from home