Where:
Rebel Rebel
1 Bow Market Way
Somerville, MA 02143
Admission:
$30
Categories:
Date Idea, Meetup
Event website:
https://www.eventbrite.com/e/sunday-session-mindful-wine-tickets-266415494917?aff=ebdssbdestsearch
How can we use mindfulness practices to improve our wine drinking experience? Join Lauren for an exploration of the mind-body-wine connect!
About this event:
This class will focus on mindfulness as a tool to better engage with the things we love. How can we get in touch with our somatic system to better answer the bartender's question, "What are you in the mood for?" How can we tap into our bodies to help us get out of our wine ruts? What small practices can we integrate into our experience of drinking wine that can help foster a deeper connection to what's in our glass? We'll explore some of these questions with Lauren—it's gonna get a little woo woo, but honestly we think you're kind of into that.
As usual, we'll taste through 3 wines together, and there will be ample time for Q+A.
Tickets include: one-hour class + 3 tasting pours
*tickets are non-refundable + non-transferrable
Monday, Nov 11, 2024 goes until 11/13
Child Therapy Boston