Where:
WNDR Boston
500 Washington St
Boston, MA 02111
Admission:
$40
Categories:
Classes, Sports & Active Life
Event website:
https://eventvesta.com/events/107138/t/tickets
Celebrate the radiant peak of the year with a one-hour immersive journey, with Giuliana Gilardo, combining breath, sound, and deep restoration. Seated and lying on your back, you’ll be guided through powerful up-regulating breathwork inspired by the Wim Hof Method and other energizing techniques to awaken the inner fire.
As you enter an expanded state of awareness, a live shamanic-inspired soundscape will wash over you, activating the senses and clearing energetic blocks. The experience then melts into a deeply calming Yoga Nidra and sound bath, allowing for profound rest and integration.
Held in a multi-sensory immersive theatre, this journey invites you to bring a mat, relax fully, and honor the light of the Summer Solstice within and around you.