Summer Fitness Series Virtual Fusion Fit

Looking to push yourself to the max? Fusion fit: a workout that aims to hit all the major muscle groups in one single session! A typical class will include exercises for back, legs, chest, shoulders, arms and core. Get ready to squat, jump, hold planks & wall sits and stretch it all out at the end! Incorporating weights into the exercises will be cued, but not necessary to perform the exercise. Options to modify will be offered throughout each class.

Class will be led by Jacqui Bullens

*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the annual Boston Parks Summer Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: boston.gov/fitness. Find a map of all in-person outdoor Summer Fitness Series workouts here.

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