Where:
Symphony Community Park
Symphony Community Park
Boston, MA 02215
Admission:
FREE
Categories:
Accessible Spots, Classes, Good for Groups, Outside, Sports & Active Life
Event website:
https://www.eventbrite.com/e/summer-fitness-series-chair-yoga-tickets-321797283337
Chair yoga is great for everyone but particularly for those who prefer to move with the support of a chair. In this class we will energize our bodies, cultivate resilience, explore spinal movements and build core strength and flexibility through accessible seated postures. First thing in the morning -- it's better than a cup of coffee!
Class will be led by Michelle Coleman
*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the annual Boston Parks Summer Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: boston.gov/fitness. Find a map of all Summer Fitness Series workouts here.
Tuesday, Jul 15, 2025 goes until 06/30
Silver Lining Mentoring
Saturday, Jul 19, 2025 11:00a
Bally’s Twin River Resort Casino
Saturday, Jul 19, 2025 10:15a
Downtown Concord