Stretch Into Happiness: Blissology Movement Principles with Eoin Finn

When:
Saturday, May 17, 2025 1:30p -
4:00p

Where:
Down Under School of Yoga - Back Bay
1112 Boylston St
Boston, MA 02215

EventScheduled OfflineEventAttendanceMode

Admission:
$55

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Sports & Active Life, Virtual

Event website:
https://downunderyoga.com/upcoming-events/eoin-finn

Saturday, May 17

1:30-4pm • Back Bay & Livestream

This workshop will be a mix of lecture, kinesthetic exploration, and an embodied vinyasa practice.


Expect to blend the science of stretching with the art of embodiment to help you move with greater precision and joy. You will deepen your movement literacy—an essential component often missing in modern yoga practices. 


Drawing from Eoin’s groundbreaking book, Yoga Optimized, you’ll learn how to engage muscles to create precise, effective stretches that dramatically enhance flexibility while keeping your joints safe and happy.


Shifting the focus from achieving aesthetic poses to prioritizing functional movement, we’ll explore a game-changing concept of DUO—Dynamic Unifying Opposition—using vectors of force within yoga poses to maximize stretch, stability, and spaciousness.


When combined with Blissology’s signature 3D Breathwork, you will discover a practice that will transform your body into a sanctuary for a peaceful mind.

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05/17/2025 13:30:00 05/17/2025 16:00:00 America/New_York Stretch Into Happiness: Blissology Movement Principles with Eoin Finn <p><strong>Saturday, May 17 </strong></p><p><strong>1:30-4pm •&nbsp;</strong><a href="https://downunderyoga.com/boston-back-bay-schedule" target="_blank"><strong>Back Bay</strong></a><strong> &amp;...

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