Where:
Christopher Columbus Park
110 ATLANTIC AVENUE
North end, MA 02110
Admission:
FREE
Categories:
Event website:
https://www.eventbrite.com/e/summer-fitness-series-strength-and-conditioning-tickets-590286882957
This class is designed to help you connect with your body through conscious movement & breathing. The goal is for you to be able to unlock your inner power through mind-body connection. The class is a combination of functional movement, mobility exercises & basic resistance training. Expect some time to let go and relax at the end
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