Strength & Conditioning for Yogis: Unlock Your Full Potential with Cam Barach

When:
Saturday, May 31, 2025 12:30p -
2:00p

Where:
Down Under School of Yoga - South End
505 Tremont St
Boston, MA 02216

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Admission:
$35

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Rainy Day Ideas, Sports & Active Life, Virtual

Event website:
https://downunderyoga.com/upcoming-events/strength-conditioning-for-yogis-unlock-your-full-potential

Saturday, May 31 

12:30-2pm • South End & Livestream


Unlock new levels of stability, endurance, and control in your yoga practice by integrating strength and conditioning principles. This workshop is designed for yogis and movement enthusiasts alike who are looking to build functional strength, enhance mobility, and prevent injuries. Whether you're working toward advanced asanas, seeking deeper flexibility, or simply aiming to feel more powerful and resilient in your body, this session will provide the tools you need.


Through a dynamic combination of bodyweight exercises, resistance training, and targeted mobility work, you'll gain a deeper understanding of how strength supports fluid movement and sustainable practice. Expect to challenge your muscles, refine your alignment, and cultivate the endurance necessary for both stability and ease in your asana practice.


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05/31/2025 12:30:00 05/31/2025 14:00:00 America/New_York Strength & Conditioning for Yogis: Unlock Your Full Potential with Cam Barach <p><strong>Saturday, May 31&nbsp;</strong></p><p><strong>12:30-2pm •&nbsp;</strong><a href="https://downunderyoga.com/boston-south-end-yoga-schedule" target="_blank"><strong>South End</strong></a>...

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