When:
Saturday, Oct 19, 2019 2:00p -
4:00p

Where:
Om Namo Center
21 Belmont Street
Cambridge, MA 02138

EventScheduled OfflineEventAttendanceMode

Admission:
$30

Categories:
Sports & Active Life

Event website:
https://www.facebook.com/events/504031187098806/

Join Alice Heller and Katrina Piehler for this amazing interactive workshop all about your feet and how they can support your whole body health!


The focus of this workshop is on the feet as they are our foundation — for stability and for connecting to the rest of our body’s alignment and healing.


Using sensation as information which is one of the main tenants of both Nia and bodywork, we will combine DANCE and MOVEMENT along with SELF-MASSAGE and REFLEXOLOGY to tune into the messages our feet can give, and to experience the health giving effects that flexible, nurtured feet can offer us.


Register at www.omnamocenter.com
Early bird price (by 10/15) -- $30


Alice Heller is a long time dancer and teacher. Her goal is to keep everyone happily moving and grooving at all ages. She is a Brown belt Nia instructor and has been teaching movement for over 25 years. Her background includes African dance, music and movement with children and Nia which includes the healing arts, martial arts as well as dance.
www.alicehellerdance.com


Katrina Piehler, founder of Living from Center, is passionate about helping busy people breathe new energy into their lives. She is a Ma.licensed massage therapist since 2003 and a certified wellness coach since 2011. She received her certificate in massage therapy from the Polarity Realization Institute and is a trained facilitator of The Roll Model Method. She loves sharing about the power of self care and the tools that can help support us.
www.Living-from-Center.com

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10/19/2019 14:00:00 10/19/2019 16:00:00 America/New_York Stepping into Health - Nia & Foot Massage Workshop Join Alice Heller and Katrina Piehler for this amazing interactive workshop all about your feet and how they can support your whole body health! The focus of this workshop is on the feet as they... Om Namo Center, Cambridge, MA 02138 false MM/DD/YYYY

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