Soothing Self-Care: Meditation, Massage, and Myofascial Release with Mukul Bhatt & Becca Phillips

When:
Saturday, Jan 10, 2026 4:00p -
6:00p

Where:
Down Under School of Yoga - Brookline
1054 Beacon St
Brookline, MA 02446

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Admission:
$40

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Date Idea, Sports & Active Life

Event website:
https://downunderyoga.com/upcoming-events/soothing-self-care-meditation-massage-and-myofascial-release

Saturday, January 10

4-6pm • Brookline


Join Down Under LMTs Mukul Bhatt and Becca Phillips for a deeply restorative session focused on cultivating calm through meditation, massage, and reflexology.


This three-part workshop begins with a Chakra-based meditation to center the mind and balance energy. You’ll then explore the foundations of self-reflexology, using gentle techniques and (optional) essential oils to stimulate key pressure points and support relaxation. The session concludes with a guided partner myofascial release (MFR) practice, designed to ease muscle tension and restore fluidity to the body.


No prior experience is needed - come solo or bring a friend who could use a little zen.

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01/10/2026 16:00:00 01/10/2026 18:00:00 America/New_York Soothing Self-Care: Meditation, Massage, and Myofascial Release with Mukul Bhatt & Becca Phillips <p><strong>Saturday, January 10 </strong></p><p><strong>4-6pm</strong> •&nbsp;<a href="https://downunderyoga.com/brookline-yoga-schedule" target="_blank"><strong>Brookline</strong></a></p><p><br></...

https://www.thebostoncalendar.com/events/soothing-self-care-meditation-massage-and-myofascial-release-with-mukul-bhatt-becca-phillips Down Under School of Yoga - Brookline, Brookline, MA 02446 false MM/DD/YYYY

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