Wednesday, Mar 03, 2021 10:00a -
Feldenkrais in Jamaica Plain
Jamaica Plain, MA 02130
Meetup, Music, Virtual & Streaming
Somatic Musicians’ Lab
Every Wednesday 10-11:30am ET
so·mat·ic (adjective): relating to the body, especially as distinct from the mind.
These ongoing weekly sessions are an online space for musicians. Each session consists of a twenty minute Feldenkrais® movement lesson, an hour of individual musical practice time, and ten minutes of reflection. Less isolation, stress, and pain; more enjoyment, ease, curiosity, community, and learning.
“The Somatic Musicians' Lab can revolutionize your practice hour. Develop deeper body awareness, increase mindfulness, and reduce your mental clutter under Eve Boltax's masterful guidance. I've experienced a renewed joy, ease, and focus in my practice sessions – as well as the vital accountability that keeps me working, whether or not performances are on the immediate calendar. You need this. Thank you, Eve!!”
-Dr. David Wallace, Chair, Berklee String Department; Author Engaging the Concert Audience: A Musician's Guide to Interactive Performance.