Where:
The Dance Complex
536 Massachusetts Ave
Cambridge, MA 02139
Admission:
$15
Categories:
Performing Arts, Sports & Active Life
Event website:
https://www.dancecomplex.org/workshops/
Somatic Fitness-Nia sessions will take you on a mindful movement journey blending the dance arts, martial arts and healing arts including yoga set to soul stirring music. It is open to all levels of movers and
tailored to your body’s way. Alice Heller is a Brown Belt Nia teacher with lots of teaching experience to create a full body mind spirit emotional hour long session.
This movement journey is set to fabulous music to provide an ultimate personal and community connection.
Sunday, Jul 20, 2025 11:30a
Crane Beach
Friday, Jul 11, 2025 goes until 08/17
Harvard Art Musseums
Sunday, Jul 13, 2025 11:00a
The Muddy River at the Ipswich Street Bridge
Monday, Jul 28, 2025 6:30p
WBUR CitySpace
Saturday, Aug 02, 2025 goes until 08/03
Downtown New Bedford