Slow Flow Yoga Class
When:
Tuesday, Mar 14, 2023 6:00p -
7:00p
Repeats weekly
Tuesday, Mar 14, 2023 6:00p -
7:00p
Repeats weekly
Where:
Boston Public Library: McKim Building Abbey Room
230 Dartmouth Street
Boston, MA 02116
Admission:
FREE
Hosted by:
Categories:
Classes, Social Good, Sports & Active Life
Event website:
https://bpl.bibliocommons.com/v2/events?q=Slow%20Flow%20Yoga%20Class
Please join us for a relaxing Slow Flow Yoga Class in our Abbey Room. Hands to Heart Center’s (HTHC) Yoga 4 All Program shares the healing practice of yoga with Greater Boston’s low-income and under-resourced communities. HTHC yoga classes are designed to be culturally affirming, accessible, inclusive and inspiring—yoga classes in which anyone and everyone can participate.
In this Slow Flow Yoga Class, participants will be led slowly and mindfully through a variety of yoga poses. The pace is meditative, emphasizing peace and calm in body and mind. Suitable for all bodies and ability levels—ALL ARE WELCOME!!! Anyone under 18 (14+) needs to be accompanied by an adult. Please bring your mat if you have one; some mats will be available for use during the class.
To attend, please visit the "Registration Required" box on this calendar entry of your choosing from the list that will appear after visiting this link. If there is space available, walk-ins are welcome.
About the BPL's COVID-19 health and safety protocols:
- Program attendees are recommended to wear masks covering their nose and mouth.
- Read the BPL's latest COVID-19 guidelines for visiting the library.
- Program presenters and instructors will remove their mask during the program
