Six Week Series! In partnership with the Malden Recreation Center. $20 for Malden Residents. $25 for Non-Malden Residents.
Please use the Malden Recreation Center website link to register: https://www.maldenrec.com/info/activities/program_details.aspx?ProgramID=29926
Increase lean muscle, strengthen core, muscular conditioning, improve cardiovascular, agility, body awareness, improve bone density and posture. By the end of the series, you can expect to see a visible decrease in body fat with more definition and muscle tone. In short, a fitter, sleeker, shapelier YOU
Beyond physical wellness benefits, develop self-confidence through safe strength exercises, encouragement, and unconditional support from Coach Julio.
*IN THE EVENT OF A RAIN OUT, CLASSES WILL BE HELD VIRTUALLY*