Self-Compassion Strategies to Sustain Your Caregiving Journey Half-Day Retreat

When:
Saturday, May 09, 2026 10:00a -
2:30p

Where:
Brahma Kumaris Meditation Center
75 Common St., Watertown, MA 02472
Watertown, MA 02472

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Admission:
FREE

Hosted by:
joyraft.host54748 Brahma Kumaris Boston

Categories:
Business & Professional, Good for Groups, Lectures & Conferences, Social Good

Event website:
http://tinyurl.com/selfcompassion26

Caring for others is meaningful work-but it can also be deeply demanding. Over time, even the most dedicated caregivers may feel overwhelmed, fatigued, or disconnected from themselves.
This half-day retreat offers a restorative space to slow down and make time for spiritual reflection.
Guided by special guest Dr. Sarah Eagger, visiting psychiatrist from the UK, you will explore the practice of self-compassion as a foundation for sustainable caregiving. Through a blend of meditation, experiential exercises, and meaningful discussion, you will learn how to reconnect with your inner resources and cultivate resilience.

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05/09/2026 10:00:00 05/09/2026 14:30:00 America/New_York Self-Compassion Strategies to Sustain Your Caregiving Journey Half-Day Retreat Caring for others is meaningful work-but it can also be deeply demanding. Over time, even the most dedicated caregivers may feel overwhelmed, fatigued, or disconnected from themselves. This half-d...

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