Seaport Sweat: Vinyasa Yoga with Blair Flynn

Boston’s biggest free workout series Seaport Sweat goes virtual, offering a variety of fitness classes to take from home. Seaport Sweat is adapting to the health and safety precautions of COVID-19 by offering this year’s exciting lineup of classes via Instagram Live @seaportbos.

Seaport will donate $1 to The Boston Resiliency Fund for every person who RSVPs for Seaport Sweat. Sign up and sweat for a cause.

Class Description
A mix between flow and strength, led with ease through Blair’s calming, soft approach. You will leave feeling better and more confident than when you began, inspiring you to continue to create a dedicated practice.

About The Instructor
Blair Flynn is a certified yoga instructor and the wellness blogger behind balancewithb LLC. She has been practicing yoga for more than 10 years, and the desire to help people connect to their bodies through movement and take control of their health led her to attain RYT 200 certificate. Blair writes for various wellness magazines, leads local and global events teaching yoga and speaking about healthy eating, entrepreneurship and mental health awareness. In Boston, you can find Blair teaching at Equinox and conducting private lessons.

Due to classes being filmed outdoors, rain dates will still apply and cancellations will be communicated through an emails to attendees and @seaportbos.

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