Wednesday, Jul 15, 2020 5:30p -
Instagram Live @seaportbos
Boston, MA 02210
Classes, Sports & Active Life, Virtual & Streaming
Boston’s biggest free workout series Seaport Sweat goes virtual, offering a variety of fitness classes to take from home. Seaport Sweat is adapting to the health and safety precautions of COVID-19 by offering this year’s exciting lineup of classes via Instagram Live @seaportbos.
Seaport will donate $1 to The Boston Resiliency Fund for every person who RSVPs for Seaport Sweat. Sign up and sweat for a cause.
Kick It is a music-driven, kickboxing-inspired fitness method with 13 rounds that have specific goals. From warm-up, to meditative cool down, to toning and conditioning, Kick It targets key physical performance indicators to maximize efforts and provide real change while also creating a fun and upbeat environment that everyone will enjoy.
About The Instructor
Eliza Shirazi was a student at the University of Massachusetts Amherst when she noticed the lack of community-centered fitness options for women. That changed when Eliza founded Kick It, a kickboxing method that promotes health and wellness while celebrating and inspiring women to lead a healthy life and make authentic connections with other women. This loyal following dedicated to female empowerment is better known as the Fempire®. What began as a passion-fueled project has since turned into a well-respected brand that has certified over 400 instructors, partnered with brands like PopSugar and New Balance, and has been featured in major publications like Glamour and Teen Vogue.
Due to classes being filmed outdoors, rain dates will still apply and cancellations will be communicated through an emails to attendees and @seaportbos.