Where:
Down Under School of Yoga - Back Bay
1112 Boylston St
Boston, MA 02215
Admission:
$120
Categories:
Classes, Rainy Day Ideas, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/rewired-august
Three Mondays
August 3 • August 10 • August 17
4-5pm • Back Bay
Breathwork, Backed by Brain Science
Most breathwork asks you to take its effects on faith. This doesn’t.
DVRM (Dynamic Volitional Respiratory Modulation) is a breathwork methodology developed by David Magone, studied through fMRI research with Harvard, MIT, and Massachusetts General Hospital. The imaging shows dramatic increases in brain network connectivity during the practice. Specific breathing patterns shift your nervous system into altered states where real rewiring can happen. You leave different than you arrived.
Four Months. Or Just One.
Four themes, three one-hour sessions each, in a small consistent cohort. Each month stands alone. Taken together, they form a full cycle.
Month 2 (August): Steady Under Pressure
For the moments that usually take you out.
The hard meeting, the overwhelmed afternoon, the conversation you brace for. Three sessions teaching your nervous system to meet pressure differently, so you stop losing yourself in it.
Thursday, Jul 30, 2026 goes until 08/01
DoubleTree By Hilton Hotel Boston North Shore
Thursday, Jul 30, 2026 6:00p
Rail Stop Restaurant & Bar