Retreat & Reatore Super Charged Mini Retreat

Feel Holiday Stress And Tension Slip Away.
This 3-hour SUPERCHARGED “MINI RETREAT” will leave you feeling relaxed, refreshed, and restored.
RESTORE SPA YOGA: In this all levels class Kristen focuses on the needs and care of participants as she guides you through mindful practice leveraging movement, breath, our senses; all while feeling pampered in your experience.

This class utilizes gentle touch, aromatherapy, warmed Restore Spa towels, light, soothing music

VISION BOARD: Set Intentions and Manifest Dreams.

Vision boards are a powerful tool to manifest the things that we want most in our life. They are a visual reminder of what we are here to learn... what we are here to grow... what we are here to enjoy... and they serve to align our thoughts and our actions as we make choices and move throughout our lives. of our intentions and serve to align our thoughts and actions.

SACRED SOUND HEALING: Restore welcomes International Sound Healer and Musician Michelle Marie Sawtell as she combines the power of energy healing, alchemy crystal singing bowls, and angelic vocals to create a transcendent and transformative healing experience.

Bathing in the sacred sounds will harmonize the mind, body, and spirit, leaving you at peace, clear-minded, rejuvenated and revitalized.

Sound Healing is based on the scientific principles that all matter including the cells in your body vibrate to a precise frequency when healthy and to a dissonant frequency when diseased. Sound healing provides the required maintenance needed for restoring the human resonance back to the perfected pattern of health and wellness.

If you are looking to relax or take your meditation practice to the next level then this mini-retreat is for you. Join us and leave with your body, mind, and deeply relaxed, reset and restored.

Two Sessions:
SUN | DEC 9 | 4-7 PM
SUN | JAN 6 | 2-5PM

$75 Advance Registration
$80 Day of Registration
Restore Members $50

Restore Meditation is located at 400 West Cummings Park, Suite 1925 (outside entrance adjacent to UPS), Woburn, MA 01801

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