Restorative Yoga Workshop with Tara Lynch
When:
Sunday, Feb 25, 2018 5:00p -
6:15p
Where:
Body Fits You / Boston Fitbody Boot Camp
24 Cambridge Street
Charlestown, MA 02129
Admission:
$25.
Categories:
Lectures & Conferences, Social Good, Sports & Active Life
Event website:
https://clients.mindbodyonline.com/classic/ws?studioid=296858&stype=-8&sTG=24&sVT=20&sView=day&sLoc=1
This 75 minute workshop will combine restorative yoga poses, deep and slow stretching, breath work and aromatherapy. This workshop is for restoring and refreshing the body and centering the mind. Perfect for anyone looking to detox, slow down, and cultivate mindfulness for a deeper experience. Open to everyone, no prior yoga or meditation experience necessary. Props will be provided but bring extra layers to keep the body warm!