Relieving Grief Virtual Workshop
When:
Wednesday, Nov 18, 2020 6:00p -
8:00p
Wednesday, Nov 18, 2020 6:00p -
8:00p
Where:
Online event
Admission:
$45
Categories:
Classes, Virtual & Streaming
Event website:
bliss-brain.com/events
Grief can overwhelm the brain and body with the loss of our regular social structure. This can be experienced both physically and mentally/emotionally as pain, anxiety, a layer of stress added to our memories and an overall loss of feeling safe and secure.
Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easily harness the power of self-directed neuroplasticity for optimal healing.
In this Neurosculpting Grief workshop you will…
Learn why the brain reacts so strongly to loss
Be guided through two meditations that will reshape your relationship with grief, release it’s grip from the body and allow your mind to move toward healing
Create tools to use both in the moment of grief and as a daily practice to rewire your relationship with loss
Pre-registration is required. All classes are suitable for beginners.
All classes are online. You will recieve a link to Zoom on your confirmation page.
2 Hours was $75, now $45 pandemic pricing
Private sessions are also available if you prefer a more private, personalized experience.
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