Where:
Down Under School of Yoga - Porter Square
2000 Massachusetts Ave
Cambridge, MA 02140
Admission:
$595
Categories:
Classes, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/psychedelic-breathwork-journey
A 4-Week Healing Journey Into Expanded States
Fridays • Porter Square
January 23 • 6–8pm
January 30 • 6–8pm
February 6 • 6–9pm
February 13 • 6–8pm
Access profound consciousness shifts. Track your transformation. No substances required.
This four-week immersive series uses structured breathwork protocols to guide participants into psychedelic-like, non-ordinary states of awareness—experiences often marked by emotional release, somatic unwinding, intuitive insight, and visual or symbolic perception. Each week builds intentionally upon the last, blending deep breathwork journeys with tools for integration, reflection, and measurable personal change.
THE JOURNEY ARC
WEEK 1: MAPPING YOUR TERRAIN
Identify what feels stuck—emotionally, somatically, or energetically.
You’ll establish a 1–10 metric for personal blocks before entering an expanded state through breathwork. Insights may emerge through physical sensation, emotional expression, inner knowing, or visual imagery. Track your numbers again afterward to witness immediate shifts.
WEEK 2: MEETING YOUR EDGE
Work directly with resistance inside non-ordinary consciousness.
Rather than analyzing patterns intellectually, you’ll explore what keeps you stuck while accessing states that allow deeper clarity, perspective, and emotional processing than ordinary conversation often permits.
WEEK 3: THE BREAKTHROUGH (Extended Session - held 6-9pm)
A longer, more immersive breathwork journey designed to support powerful shifts.
Participants frequently report experiences comparable to certain psychedelic or plant-medicine sessions:
• deep somatic release
• emotional catharsis
• symbolic or visionary imagery
• mystical-style insight
• core pattern shifts
WEEK 4: INTEGRATION
Anchor and embody your transformation.
Learn how to carry your insights into daily life, refine your personal tools for accessing expanded states safely on your own, and celebrate the measurable changes you’ve tracked week by week.
Saturday, Sep 05, 2026 goes until 09/06
The Charles River Speedway