https://www.downunderyoga.com/boston-yoga-classes/yoga-workshops Online event
1054 Beacon Street
Brookline, MA 02446
Sports & Active Life, Virtual & Streaming
***A Zoom invitation email will go out to pre-registered students 1 hour before the class, and again 15 minutes before the class begins. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***
In this press handstand workshop we will intelligently and safely explore a variety of movements and exercises to help understand and embody the press-up transition to handstand. There is no expectation that you already know how to do a handstand. This workshop can be equally beneficial for those that are already practicing kicking up and those that are new to handstand.
We will spend thorough time warming up, preparing on our backs, sides, fronts, and feet, in addition to time we spend on our hands. In this way, you will not over-exert the wrists or arms, and will leave still having moved the body in dynamic ways.
All levels are encouraged to attend!