Prenatal Yoga 6-Week Series
When:
Monday, Jan 19, 2026 4:00p -
5:00p
Repeats weekly
Monday, Jan 19, 2026 4:00p -
5:00p
Repeats weekly
Where:
The Embody School
46 2nd Street
Cambridge, Massachusetts 02141
Admission:
$179
Hosted by:
Categories:
Classes
Event website:
https://momence.com/l/jJhPEBOA
Prenatal yoga with Tonya is a well-rounded mindful practice to help you ease into your changing body and prepare for labor and delivery. As a Birth Doula and mindfulness teacher with over 25 years experience, Tonya‘s class goes beyond prenatal exercise to incorporate breath awareness and deep relaxation techniques as well as traditional postures with modifications for pregnancy. You will also learn how you can modify postures to attend any class and keep you and your baby healthy and safe!
**This is a 6-week course and the price is for the entire course.
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