Where:
The Embody School
46 2nd Street
Cambridge, Massachusetts 02141
Admission:
$40
Event website:
https://momence.com/s/117328430
Join yoga teacher and birth doula Tonya for an empowering and educational birth preparation class. Partner yoga for labor and delivery is an informative class, whether you plan a medicated or unmedicated birth. You and your partner will learn postures, movements, and mindfulness practices to prepare your body for birthing your baby. This is a wonderful class to bond with your partner or birthing support person. This class is not to take the place of a traditional child birth education class but will expand your knowledge of what to expect for the birthing process.
*Cancellations for workshops up to 48 hours before the event will result in a credit to your account, not a refund. No cancellations allowed within 48 hours of the event.