Pilates with Kim Valentine

When:
Monday, Jul 28, 2025 5:30p -
6:30p
Repeats weekly

Where:
Carolyn Lynch Gardens
Hanover Street &, John F Fitzgerald Surface Rd,
Boston, MA 02108

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
rosekennedygreenway Rose Kennedy Greenway

Categories:
Nature, Sports & Active Life

Event website:
https://www.rosekennedygreenway.org/events/pilates-with-kim-valentine-2025-07-28/

Join Kim for a traditional Mat Pilates class! Students will be challenged through sequences and movement patterns found on the Pilates apparatus. Every class is a fully integrated workout, offering efficient breathing techniques, functional movement patterns, and optimal muscle firing patterns. Whether we start standing, on all fours, or supine, you can expect class to flow from breathwork and mobility as part of the warm up, to a invigorating core series balanced out by upper and lower body work, prone, and standing functional movements. To take her class is to know that you will hear the ‘why’ behind each exercise, and walk away having learned more about your body.

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07/28/2025 17:30:00 07/28/2025 18:30:00 America/New_York Pilates with Kim Valentine <p>Join Kim for a traditional Mat Pilates class! Students will be challenged through sequences and&nbsp;movement patterns found on the Pilates apparatus. Every class is a fully&nbsp;integrated work...

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