Where:
Down Under School of Yoga - Central Sq
585 Mass Ave
Cambridge, MA 02139
Admission:
$32
Categories:
Classes, Rainy Day Ideas, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/specialty-class-free-the-feet-where-control-meets-creative-expression
Sunday, May 31
1-2:30pm • Central Square
Reconnect. Strengthen. Express.
This grounding, uplifting movement experience is designed to awaken the dancer within — whether you’re currently dancing, danced “back then,” or simply love to move.
The session begins with a 45-minute, full-body Pilates practice to build strength, stability, and confidence. From there, you’ll transition into guided dance exploration, weaving together rhythm, flow, and expressive movement.
An energizing soundscape — including live African drumming and thoughtfully curated music — supports the experience, inviting you to move with greater freedom, presence, and connection.
Led by professional dancer and Pilates facilitator Ivyana Robinson, this specialty class blends the artistry of dance with the strength and intelligence of Pilates into one seamless, embodied practice.
Build confidence. Release tension. Move with purpose — and rediscover joy, freedom, and full-body expression.
Saturday, Jul 04, 2026 7:00p
Charles River Esplanade
Friday, Jul 03, 2026 goes until 07/05
Sam Adams Boston Taproom & Sam Adams Boston Brewery