Where:
Rozzie Fitness
119 Belgrade Ave.
Roslindale, MA 02131
Admission:
$39.19
Categories:
Sports & Active Life
Event website:
https://www.eventbrite.com/e/1990118198103?aff=oddtdtcreator
For anyone - pregnant, postpartum, or never had a baby!
Led by Dr. Julianne Beck, PT, DPT, OCS, of Tidal Physical Therapy and Wellness
We'll cover:
The pelvic floor and its functions;
How a healthy pelvic floor should operate;
Common pelvic floor issues and other symptoms that might indicate pelvic floor dysfunction;
How to properly relax, engage, and manage pressure while exercising to optimize the pelvic floor.
Followed by Q&A - nothing is TMI!
Saturday, Jul 18, 2026 9:30a
Castle Hill on the Crane Estate