Partner stretching draws on a modern stretching technique called PNF/resistance stretching, while Shiatsu Massage involves gentle finger and hand pressure, acupressure release points, and comfortable joint manipulations. We will work with simple stretches for the lower and upper body, paying particular attention to areas of tension in lower back, head and neck.
This combination of stretching and gentle massage will reduce physical tension, enhance circulation, help alleviate lower back and neck pain, and increase ones sense of well-being and happiness. At the end of this workshop you will feel more relaxed and energized, guaranteed!
Cost: $50 per couple