Partner Stretching and Shiatsu Massage

When:
Friday, Feb 15, 2019 7:00p -
9:00p

Where:
Down Under School of Yoga
306 Walnut St.
Newton, MA 02460

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Admission:
$35

Categories:
Sports & Active Life

Event website:
www.downunderyoga.com/workshops

Friday, February 15
7:15-9:30pm in Newton


Partner Assisted Stretching and Shiatsu Massage reduces muscle tension, increases flexibility, enhances circulation, helps alleviate lower back pain, improves balance and coordination, and when assisted, stretches become more safe and effective. In this workshop we will work with a partner to help lengthen tight muscles using a modern stretching technique called PNF/resistance stretching. Stretches for the lower and upper body will be taught, along with some elements of Shiatsu Massage (gentle finger and hand pressure, skillful touch, and relaxing joint manipulations.) Come with a spouse, partner, friend or neighbor, or just by yourself and we will partner you up with someone at the workshop. Learn to listen, receive, share and play! All levels are welcome.

Please note: If you sign up yourself and a partner, you must make sure both your name and your partner's name get added to the workshop roster! Please call the studio (617.244.9642) to confirm that we're holding a space for both of you.

Cost: $35 per person

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02/15/2019 19:00:00 02/15/2019 21:00:00 America/New_York Partner Stretching and Shiatsu Massage Friday, February 15 7:15-9:30pm in Newton Partner Assisted Stretching and Shiatsu Massage reduces muscle tension, increases flexibility, enhances circulation, helps alleviate lower back pain, i...

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