Weekly free workouts, outside in the Seaport, run by trainer and ex=professional baseball player, Jon Shepard. Check him out on IG at @jon_shepard24. Jon's workouts will be focused on strength based programs, focused on education, moving properly in circuit style training, and ending with a conditioning circuit. Each workout will be different and unique! Come outside and get a great 1 hour workout in the beautiful location of the Boston Seaport all summer long.
Equipment and promotion offered by OpenGym Inc. Register on your mobile phone free at app.opengymcompany.com, and do the workouts you learn from Jon on your own or with friends.