Hi folks,


In times like these when we are forced to stay indoors, taking care or our mind-body and overall wellness becomes even more important. I along with some of my friends (trained instructors) are offering a 30 min breathing and meditation sessions via zoom (online), every evening at 6:30 pm. Here is the link to sign up, that way you will receive the zoom link for the particular day http://tiny.cc/bostoncalm.

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