www.youtube.com/fitnessfoundry/live Online event
1444 Eastern Ave.
Malden, MA 02148
Classes, Meetup, Sports & Active Life, Virtual & Streaming
Body Sculpting HIIT Bodyweight 15 Min. Workout and Fitness #10x5Challenge!
-Cardio, body sculpting and strength training.
-For all levels of fitness.
Safely build abs, leg muscles and promote fat Loss at home or the gym.
Step by Step Exercise menu:
Core- ABS-- Safe for Low Back
Upper Body- Arms, Chest
Lower Body- Glutes
Fitness Challenge- #10x5Challenge
Our virtual workout will complement your current home cardio or weight routine.
Check out the LIVE stream replays on my playlist: Link:https://bit.ly/387dwf7
Here's a thank you: I'm testing out my new train-anywhere tool, tell me what you think!
Be well and Stay ACTIVE!!!