Oldways' A Taste of African Heritage cooking demo and tasting will take you on a tour of the plant-based foods of Africa, the Caribbean, Latin America, and the American South. Learn about the spices and herbs, leafy greens, whole grains, beans, tubers, fruits, and vegetables that have sustained Africans and their descendants for generations. We’ll demonstrate a few affordable, delicious, easy, and nutritious recipes that you’ll get to sample.
Oldways Senegalese Sweet Potato Peanut Stew (Mafe)
Oldways Cold Black-Eyed Pea Salad
Oldways Tangy Collard Greens