Where:
Down Under School of Yoga
306 Walnut Street
Newton, MA 02460
Admission:
$35
Categories:
Sports & Active Life
Event website:
https://www.downunderyoga.com/boston-yoga-classes/yoga-workshops
A good night’s sleep is essential to our well-being and for the efficient and optimal functioning of mind and body. In this workshop, explore ways to prepare physically, physiologically, mentally, and emotionally to ensure a restful sleep and to awaken refreshed. This workshop is appropriate for all levels of practitioners.
Cost: $35