http://www.akashastudiojp.com/akasha-workshops/ Akasha Studio
20 Birch St
Roslindale, MA 02131
< 21, Date Idea, Meetup, Sports & Active Life, University
Celebrate 2018 with a vigorous 108 Sun Salutations workshop!
Known as a Yoga Mala, completing 108 Sun Salutations is a moving meditation that allows you to honor yourself, to surrender your burdens, and to connect to a higher power. Let your heart guide you as you link your breath with movement in this vinyasa workshop. Do all 108 or as many as you can muster in a nurturing, supportive environment. Share energy, cultivate your own intentions, and ring in the New Year with a dynamic yoga flow among like minded practitioners.
Warning: Kickstarting your practice with this rejuvenating workshop on the first day of the New Year may cause you to fall seriously in love with yoga.
All levels welcome, but some prior experience with vinyasa is helpful.