Wednesday, Aug 28, 2019 7:00p -
Bliss Brain Lexington
594 Marrett Road #20
Date Idea, Innovation, Lectures & Conferences, Social Good
Everyone experiences trauma and stress in varying amounts throughout our lives. Because of that our minds become filled with habits, judgements and preconcious reactions that may prevent us from being at our best. Neurosculpting utilizes the brain’s natural neuroplasticity to release these stresses to transform your day to day life. By rewiring our thinking we can experience more clarity, better physical and mental health, and achieve our goals more easily. Neurosculpting allows you to guide your brain to both think and react in a way that expresses your best self.
Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal performance.
This class is suitable for beginners and perfect for current Neurosculptors to create new tools on a regular basis.
This class will start with a 10 minute brain talk/check-in followed by two 20 minute Neurosculpting meditations.
1 hour $20
Pre-registration required, space is limited.