Move Your Mind
When:
Sunday, Jul 20, 2025 4:00p -
6:00p
Sunday, Jul 20, 2025 4:00p -
6:00p
Where:
The Substation
4228 Washington St
Boston, Massachusetts 02131
Admission:
$5+
Hosted by:
Categories:
Art, Classes, Date Idea, Music
Event website:
https://thesubstation.space/events-all
An ALL levels movement experience combining dance, music & reflection!
Move Your Mind is for anyone who loves to move and is curious to try something new. This experience includes: short guided reflection through writing, loosely structured movement to music and a closing free-form dance session with a DJ set.
The event facilitators, Quincy (DJ AA) and Tegan, LICSW, aim to build community through the intersection of music, movement, and reflection. Tegan is a licensed clinical social worker trained in cognitive behavioral therapy and trauma-informed care. Quincy is a software engineer and avid music lover with a talent for crafting danceable soundscapes. Together, they will create a space to move with intention and reflect with curiosity through music, dance, and grounded self-inquiry.
Reserve a ticket (on Suggested Donation scale) available HERE
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