Move & Reflect: Yoga + Journaling
When:
Saturday, May 17, 2025 10:00a -
11:30a
Saturday, May 17, 2025 10:00a -
11:30a
Where:
Boston Dance Studios
261 Friend St, 5th Floor
Boston, MA 02114
Admission:
$20
Hosted by:
Categories:
Classes, Good for Groups, Music, Social Good
Event website:
https://www.eventbrite.com/e/move-reflect-yoga-journaling-tickets-1344382737959?aff=oddtdtcreator
Welcome to the Soulful Sister Collective!
A community and sisterhood, dedicated to the inclusion, appreciation and empowerment of Black Women through curated wellness events.
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The Class: Move & Reflect
Join Ashley Housten-King for an all levels vinyasa yoga class, followed by a reflective journaling session that will leave you feeling open, grounded and renewed.
About Your Instructor:
Ashley is an elementary school teacher on a lifelong pursuit of learning, healing, and finding inner peace. As a former dancer and Zumba instructor, she has spent her life connected to movement as a continuous source of joy, self-study, and connection.
Ashley is a lifelong learner committed to the pursuit of joy, justice, love, and inner peace. A former dancer and Zumba instructor, she has always embraced movement as a source of joy, self-discovery, and connection. She is a 500-hour certified RYT at Down Under School of Yoga, where she teaches vinyasa flow and hot power yoga. In her classes, Ashley aims to create a warm, uplifting, and supportive space where students feel seen, valued, and a deep sense of belonging.
As both a student and a teacher, Ashley is deeply curious about the ways yoga can support individual and collective liberation. She strives to guide and learn alongside her students on their unique paths of self-discovery and healing.
Beyond teaching yoga, Ashley is a reading specialist dedicated to supporting young people in their identity development and literacy practices. She is also a Ph.D. student at Boston University, where she studies language and literacy in education, with a focus on disrupting anti-Blackness in literacy and reading education.
Grab your mat, your friends and get ready to move!
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